Rotary Torso (Machine)

Also known as: Rotary Torso (Machine).

Seated rotary torso machine for resisted trunk rotation.

How to perform this exercise

1. Adjust the torso-rotation machine seat and supports and choose a small comfortable starting angle.
2. Rotate against resistance along its fixed path while maintaining the designated machine support contacts.
3. Return slowly and change the set rotation direction without forcing the end range.