One person. Four years of research. One app.
Vytrix is an independent Dutch app that makes sources, assumptions and limitations visible. This way you can judge for yourself what an insight does and does not say.
Why Vytrix exists.
In 2022 I started tracking how much I benched, how much I weighed, and what I ate. On four different apps. One for strength training, one for nutrition, one for sleep, one for my heart rate. Neither app talked to the other.
Worse still, the calculations were wrong. Calorie goals without source. Strength scores that were not explained. Recovery numbers that came out of the blue. I wondered: how do I know this is correct?
Four years later, that is the core of Vytrix: bringing together training, nutrition, body weight and recovery context, with visible sources, assumptions and limitations. Some parts use published formulas; others are transparent Vytrix indicators.
It's not the biggest fitness app in the world, and it doesn't need to be. It's just meant to make your own progress easier to understand.
How we create content.
Vytrix is responsible for the articles and exercise explanations on this website. We distinguish between explanations about the app, published sources and our own practical implementation. We will only mention an external review once it has been completed.
What we stand for.
External review — under construction.
We are looking for independent reviewers for nutrition, recovery and other health content. A name, title and review date will only appear after the review has been completed and publication with name has been approved. Would you like to contribute, please contact us.
Meet Vytrix.
One app for your entire body. Now available for iPhone and Android.