Leg Press Calf Raise (Machine)

Also known as: Leg Press Calf Raise (Machine).

Calf raise on leg press.

How to perform this exercise

1. Sit in the leg press and securely place the forefeet on the lower platform edge with heels free; use the safety stops.
2. Keep the knees slightly bent and nearly still while pressing the platform away through ankle movement.
3. Allow the ankles to bend back under control without the feet slipping off the platform.