Dual Front Raise (Cable)

Also known as: Dual Front Raise (Cable).

A front raise with two cable handles moving upward in front of the body together.

How to perform this exercise

1. Stand between two low pulleys with feet stable and one D-handle in each hand, arms long beside and slightly outside the thighs. Both cables run visibly from their own low pulleys to the handles.
2. Raise both handles forward together to shoulder height with softly bent fixed elbows, then lower together without leaning back.